Kauai Yoga & Fitness
Currently providing classes on North and East shores of Kauai.
Kauai Yoga & Fitness is the personal website and blog of Anusara Yoga and Fitness instructor Samantha Fox. Here you will find class schedules and information for the island of Kauai, Samantha's yoga blog and much more.
Samantha Fox is a yoga and fitness instructor on the Garden Island of Kauai in Hawaii. She is a Certified Anusara Yoga Instructor and holds a Diploma in Ayurveda Sciences. Samantha has been practicing yoga for over 17 years and began teaching in 2002. Find out more about Samantha Fox.
Private Yoga Classes
Samantha has been guiding yoga practitioners in their own personal one-on-one practice for over 6 years. Private sessions are wonderful for people needing therapeutic instruction to aid in healing injuries/physical limitations, or for yogis wishing to enrich their practice in a very personal way. Are you needing challenged, or do you need to slow it down? Samantha's gift will refine your individual needs.
Samantha's private cliental enjoys the freedom of scheduling their one-on-one practices into their busy schedule and many visitors to the island find her private sessions to be the supreme addition to their vacation. An experience that is personal, specific and memorable.
In the past 8 years my husband and I have been to Kauai 4 times. Every visit has been amazing but our last was the most memorable. When I met Samantha our entire perception changed. I had recently completed my yoga teacher training before arriving in Kauai. The training had an Anusara influence and I was interested and curious for more. When I found Samantha in Kilauea I felt as tho I had discovered a pot of gold! Her class was on fire! There was so much love and joy in that class! It was palpable and we were addicted! She was able to guide my focus which intensified my practice. My husband had never taken a yoga class before but he was on board too! We couldn't get enough so we took a private lesson just before we left the island. We still talk about that lesson. Samantha was able to keep both of our levels at a pace comfortable for each of us but also challenged us. We learned about the importance of form and alignment and how to communicate that message to others. It was amazing. Since I've been back I have shared her tips with my friends and her teachings live on! I count the days of when I can return for another class but this time with all my friends! Thank you so much!
Namaste-Hyun Joo Kim Sylvester
Yoga Classes taught by Samantha Fox
Yoga Classes taught by Samantha Fox